what does it mean to grow a product
What Will Your Choice Be ?
What Does Personal Growth Mean to You?
I asked this on my Facebook folio recently and got some very insightful replies:
"Personal growth means doing something out of your comfort zone—something in the back of your head that you always idea you wanted to exercise but always told yourself you lot couldn't." ~Amy W.
"Personal growth ways looking through the eyes of faith and not fearfulness. It can mean walking through the pain of the by to get to the present, and most of all letting go. I heard a great analogy one time that I try to live past: If someone throws a rock at you at that place are three choices—pick the stone up and throw it dorsum, pick the stone upward and carry it with yous, or after the rock hits and falls, walk away! Sometimes the growth is in walking away." ~Tami B.
What Personal Growth Ways to Me
To me, personal growth includes all of these things. It means choosing to remain open and receive the lessons we are given: choosing to learn from whatever comes our manner. I've been handed many life experiences that have given me opportunities to grow, several of which I write about in my memoir, This is How We Grow. Equally I write, "In that location is a reason for every season of growth…'Life is Change. Growth is optional. Choose wisely.'[i] What will your choice be? I cull to grow." (p. five) To me, this says it all. We are each given change—some we want and some we do not. Merely information technology'south up to us to decide what to practice with it.
And oft, alter isn't handed to us. Often, it is we who must choose to make change. If I don't like how I feel, I can choose to change. If I don't similar how I'm behaving, I tin can choose to change. While it'due south non easy to change, it's ever possible (every bit a psychologist, I would know!).
And that's what I honey about Personal Growth: Whether we opt to seek change or it is forced upon u.s., the question remains the same: Will we choose to grow?
Personal Growth & Self-Actualization
Cocky-Actualization is a pop psychology term that means: the process of "realiz[ing] fully ane's potential." [2] I love this definition, for information technology'southward basically the point of personal growth—to realize our full potential, to self-concretize.
However, people tend to misunderstand this term. In fact I used to not be so fond of it myself. I'd hear people speak of Self-Actualization, saying, "I can go whomever I desire, and I tin do it all by myself." While I agree that nosotros each have endless potential, I don't believe we can exercise it ourselves. In fact, the all-time personal growth comes through receiving support, learning, and assist from others and peculiarly from our Higher Power. All of our potential may lie within, and we are certainly the merely ones who tin can choose to access that potential, be nosotros need each other along the way. True Self-Actualization is choosing to realize our full potential–choosing to grow–while seeking and receiving honey and guidance from others, peculiarly God.
"In thinking near my life and the growth I have made, I know I couldn't take done annihilation without support. Having someone on my side, having a cheerleader is what I needed to brand the decisions that have inverse my life." ~Laura D.
Personal Growth & Self-Actualization: 5 Cadre Areas
Nosotros need others to assist united states grow, but how do we self-actualize? How do nosotros abound? It's a circuitous question. Starting time, we must have a desire to "realize fully" our potential. So, we must choose to grow.
If we break information technology downward, withal, growth and self-appearing can occur in 5 core areas: Physical, Emotional, Mental/Intellectual, Social, and Spiritual. When nosotros feel weak in any i area, we tin focus and piece of work in that surface area until nosotros amend.
Each of these areas has the potential to influence the others. For example, if I am physically unwell information technology will be much more than difficult to grow intellectually. Information technology'south also truthful that as we strengthen these 5 core areas they strengthen each other. The more I grow emotionally, the better my social relationships; the more mentally strong I become, the amend my odds for physical improvements.
Thus, Personal Growth is a process of identifying the concrete, emotional, mental, social, and spiritual changes we desire and working in each area to ameliorate and accomplish our fullest potential. And this, essentially, is self-actualization.
What Holds You Back From Personal Growth & Self-Actualization?
But it's not easy to cull to abound. In fact, it tin can be scary. When I asked on my Facebook page, "What holds you back from Personal Growth?" most anybody agreed:
"Fear and complacency." ~Doug 1000.
"I estimate personal growth looks and feels scary. To me, it means trials and never-ending therapy. I would dear to get to the point where personal growth means something I am choosing to do to make myself better each day regardless of whether or not I am in crisis mode." ~Julie B.
I hold. We take to be willing to move across complacency in gild to grow, and growth tin can exist scary. It can involve crises, trauma, and trials, and often does. But we mustn't let fear stand in our way. The way I see it, the only thing fearfulness does is prevent potential practiced. If nosotros're afraid to abound it probably means information technology's exactly what we need.
Personal Growth is a Selection We Brand Every Unmarried Day.
To Julie's comment (above), I replied: "I know what you mean about feeling like you don't get the chance to choose to grow–sometimes we don't. And sometimes that 'sometimes' can concluding a long time. Only you cull to become to therapy. And yous choose to become up each day. And you choose to keep trying. And that is choosing to grow."
In fact, personal growth is a pick nosotros tin can make each and every day, and sometimes each and every hour! Whether we're faced with parenting challenges, overcoming something like postpartum depression, struggling with health or mental health concerns, or dealing with grief, like the "rock" analogy higher up, we can choose to ignore what we're going through, dwell on information technology, or grow through it. Even when life is flowing smoothly, nosotros tin notwithstanding cull to grow.
I Believe in Growing. What Will Your Pick Be?
That's why I love psychology and helping people "overcome, become, and flourish"—because I believe in growing. No thing how challenging things have gotten in my life, (and I've had some challenging times), something deep within has e'er known there is a greater purpose.
Personal Growth isn't easy. But I know that everything we experience has the potential to open u.s.a., teach us, and grow us a little scrap more than. Yes, I believe in choosing to abound. What willyour choice be?
Source: https://www.drchristinahibbert.com/personal-growth-and-self-actualization/
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